ESTB
2023
Get Your Dentist Loving Your Smile With These Dental Care Tips
Brush, brush, brush to avoid plaque. Plaque is a layer of bacteria that coats your teeth. It is transparent. Plaque buildup causes cavities. Dentitox Pro Reviews You can remove plaque by brushing your teeth often. Ideally, you can brush your teeth after each meal. At the very least, brush morning and night.
Brush your teeth both in the morning and in the evening. Take your time. Many people simply go through the motions quickly and don't do an efficient job. Try timing yourself to make sure that you get your teeth very clean. If you have to, sing the ABC song in your head, and don't stop brushing until the song is over.
Avoid soda as much as possible if you want to preserve your teeth's health. Soda not only contains a lot of sugar, but also contains acids, which can eat through the enamel on your teeth. Thus, if you drink these carbonated beverages, you are more likely to have cavities.
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